Patricia Bonhomme 500m row

500m

Meters

2:04.7

Time

2:04.7

Pace

30

Calories

Average Watts180
Calories Per Hour921
Stroke Rate32
Stroke Count69
Drag Factor89

August 09, 2024 06:47:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Row 1: 500m - Erglympics 2024
app.erg.zone/w/OAitc_CbThaVCKl1dd7jiQ

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.7 500m 2:04.7 180 921 32
0:30.4 125m 2:01.6 195 969 39
0:31.6 250m 2:06.4 173 896 30
0:31.7 375m 2:06.8 172 890 30
0:31.0 500m 2:04.0 184 931 33

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Workout Graph

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