Patricia Bonhomme 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
30
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 32 |
Stroke Count | 69 |
Drag Factor | 89 |
August 09, 2024 06:47:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:04.7 | 500m | 2:04.7 | 180 | 921 | 32 |
0:30.4 | 125m | 2:01.6 | 195 | 969 | 39 |
0:31.6 | 250m | 2:06.4 | 173 | 896 | 30 |
0:31.7 | 375m | 2:06.8 | 172 | 890 | 30 |
0:31.0 | 500m | 2:04.0 | 184 | 931 | 33 |
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Workout Graph
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Row 1: 500m - Erglympics 2024
app.erg.zone/w/OAitc_CbThaVCKl1dd7jiQ