Patricia Bonhomme 2x2000m/1:00r row
3,010m
Meters
15:39.3
Time
2:36.0
Pace
159
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,142m |
| Overall Time | 17:39.3 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Stroke Count | 276 |
| Drag Factor | 88 |
October 15, 2024 12:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.3 | 3,010m | 2:36.0 | 92 | 617 | 17 | |
| 10:26.6 | 2,000m | 2:36.6 | 91 | 613 | 18 | |
| 5:12.7 | 1,010m | 2:34.8 | 94 | 624 | 17 | |
| r132m |
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Workout Graph
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14k - Intervals 2k/1mn rest
app.erg.zone