Patricia Bonhomme 3000m row
3,000m
Meters
14:37.4
Time
2:26.2
Pace
165
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 87 |
October 31, 2024 11:51:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.4 | 3,000m | 2:26.2 | 112 | 685 | 18 |
| 2:37.3 | 500m | 2:37.3 | 90 | 609 | 18 |
| 2:27.9 | 1,000m | 2:27.9 | 108 | 672 | 18 |
| 2:24.9 | 1,500m | 2:24.9 | 115 | 695 | 19 |
| 2:23.5 | 2,000m | 2:23.5 | 118 | 707 | 19 |
| 2:22.6 | 2,500m | 2:22.6 | 121 | 715 | 19 |
| 2:21.3 | 3,000m | 2:21.3 | 124 | 726 | 19 |
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3000
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