Patricia Bonhomme v1:20/r...4 row

1,772m

Meters

8:00.0

Time

2:15.4

Pace

102

Calories

Rest Distance267m
Rest Time2:00.0
Overall Distance2,039m
Overall Time10:00.0
Average Watts141
Calories Per Hour784
Stroke Rate25
Stroke Count200
Drag Factor85

December 09, 2024 17:59:35

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

07/12/2024 workout 💪 - Free FPAviron Sessions
app.erg.zone/w/mbvjgedbSH-IBRDvlOCcJg

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,772m 2:15.4 141 784 25
1:20.0 317m 2:06.1 174 899 32
2:40.0 562m 2:22.3 121 717 22
r: 1:00 146m
1:20.0 321m 2:04.6 181 922 32
2:40.0 573m 2:19.6 129 742 22
r: 1:00 121m
r267m

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