Carlos Fairtlough 30:00 row
6,847
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 113 |
March 31, 2025 08:25:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,847 | 2:11.4 | 154 | 830 | 25 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 27 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 827 | 25 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 26 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 25 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 24 |
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Workout Graph
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