Carlos Fairtlough 30:00 row
6,808
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 115 |
April 02, 2025 08:43:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,808 | 2:12.1 | 151 | 821 | 22 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 23 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 23 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 23 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 845 | 22 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 22 |
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Workout Graph
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