Carlos Fairtlough 30:00 row
6,855
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 115 |
April 07, 2025 08:14:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,855 | 2:11.2 | 155 | 832 | 26 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 27 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 28 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 26 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 24 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 842 | 26 |
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Workout Graph
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