Carlos Fairtlough 30:00 row
6,838
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 119 |
May 02, 2025 08:46:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,838 | 2:11.6 | 154 | 828 | 25 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 27 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 25 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 27 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 26 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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