Carlos Fairtlough 30:00 row
6,800
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 118 |
May 05, 2025 08:09:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,800 | 2:12.3 | 151 | 819 | 27 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 27 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 30 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 27 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 26 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 878 | 25 |
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Workout Graph
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