Carlos Fairtlough 30:00 row
6,800
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 119 |
May 11, 2025 10:10:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,800 | 2:12.3 | 151 | 819 | 27 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 31 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 27 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 24 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 25 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 28 |
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Workout Graph
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