Carlos Fairtlough 30:00 row
6,701
Meters
30:00.0
Time
2:14.3
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 119 |
May 22, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,701 | 2:14.3 | 144 | 790 | 395 | 25 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 26 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 27 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 24 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 24 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 24 |
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Workout Graph
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