Carlos Fairtlough 30:00 row
6,802
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
176
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 118 |
June 10, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802 | 2:12.3 | 151 | 820 | 24 | 176 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 816 | 25 | 165 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 814 | 25 | 171 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 24 | 178 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 23 | 183 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 24 | 184 |
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Workout Graph
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