Carlos Fairtlough 30:00 row
6,799
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
174
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 116 |
June 24, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,799 | 2:12.3 | 151 | 819 | 26 | 174 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 28 | 162 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 27 | 168 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 807 | 26 | 174 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 804 | 25 | 177 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 25 | 189 |
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Workout Graph
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