Carlos Fairtlough 30:00 row
6,701
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
172
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 114 |
June 30, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,701 | 2:14.3 | 144 | 797 | 27 | 172 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 33 | 165 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 27 | 169 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 794 | 27 | 171 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 25 | 176 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 792 | 26 | 180 |
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Workout Graph
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