Carlos Fairtlough 30:00 row
6,800
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
174
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 116 |
July 02, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,800 | 2:12.3 | 151 | 819 | 27 | 174 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 29 | 162 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 26 | 168 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 29 | 174 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 29 | 180 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 26 | 186 |
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Workout Graph
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