Carlos Fairtlough 30:00 row
5,615
Meters
30:00.0
Time
2:40.2
Pace
332
Calories
170
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 92 |
July 03, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,615 | 2:40.2 | 85 | 592 | 23 | 170 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 789 | 28 | 164 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 805 | 27 | 176 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 794 | 28 | 182 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 812 | 28 | 185 |
| 30:00.0 | 242 | 12:23.8 | 1 | 302 | 4 | 147 |
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Workout Graph
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