Carlos Fairtlough 30:00 row
6,822
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
176
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 118 |
July 05, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,822 | 2:11.9 | 152 | 824 | 32 | 176 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 34 | 167 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 32 | 175 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 32 | 179 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 33 | 179 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 30 | 180 |
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Workout Graph
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