Carlos Fairtlough 30:00 row
5,684
Meters
30:00.0
Time
2:38.3
Pace
334
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 92 |
July 07, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,684 | 2:38.3 | 88 | 603 | 334 | 23 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 30 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 28 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 28 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 25 |
| 30:00.0 | 374 | 8:01.2 | 3 | 310 | 22 | 8 |
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Workout Graph
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