Carlos Fairtlough 30:00 row
6,800
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
171
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 118 |
August 01, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,800 | 2:12.3 | 151 | 819 | 26 | 171 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 27 | 157 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 27 | 170 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 819 | 26 | 170 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 812 | 28 | 173 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 25 | 186 |
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Workout Graph
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