Carlos Fairtlough 30:00 row
6,541
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
166
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 116 |
August 19, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,541 | 2:17.5 | 134 | 762 | 23 | 166 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 24 | 158 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 23 | 166 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 23 | 166 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 23 | 169 |
| 30:00.0 | 1,298 | 2:18.6 | 131 | 751 | 24 | 174 |
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Workout Graph
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