Carlos Fairtlough 30:00 row
6,600
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
162
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 116 |
August 20, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,600 | 2:16.3 | 138 | 775 | 25 | 162 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 25 | 155 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 25 | 158 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 779 | 26 | 165 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 24 | 165 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 781 | 25 | 170 |
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Workout Graph
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