Carlos Fairtlough 30:00 row
6,701
Meters
30:00.0
Time
2:14.3
Pace
395
Calories
168
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 116 |
August 21, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,701 | 2:14.3 | 144 | 797 | 25 | 168 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 26 | 152 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 779 | 24 | 164 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 792 | 27 | 168 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 789 | 24 | 172 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 24 | 184 |
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Workout Graph
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