Carlos Fairtlough 30:00 row
6,752
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
168
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 118 |
September 01, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,752 | 2:13.2 | 148 | 808 | 25 | 168 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 801 | 28 | 160 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 25 | 164 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 26 | 167 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 804 | 25 | 169 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 836 | 24 | 181 |
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Workout Graph
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