Carlos Fairtlough 30:00 row
6,800
Meters
30:00.0
Time
2:12.3
Pace
409
Calories
170
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 122 |
September 27, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,800 | 2:12.3 | 151 | 819 | 23 | 170 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 26 | 157 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 24 | 170 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 23 | 166 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 833 | 23 | 172 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 855 | 23 | 185 |
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Workout Graph
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