Carlos Fairtlough 30:00 row
6,795
Meters
30:00.0
Time
2:12.4
Pace
408
Calories
170
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 123 |
October 02, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,795 | 2:12.4 | 151 | 818 | 23 | 170 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 24 | 160 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 814 | 24 | 164 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 22 | 165 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 23 | 174 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 883 | 23 | 188 |
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Workout Graph
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