Carlos Fairtlough 30:00 row
6,802
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
174
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 122 |
October 06, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802 | 2:12.3 | 151 | 820 | 24 | 174 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 25 | 166 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 819 | 25 | 173 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 836 | 25 | 177 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 24 | 176 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 23 | 179 |
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Workout Graph
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