Carlos Fairtlough 30:00 row
6,901
Meters
30:00.0
Time
2:10.4
Pace
418
Calories
175
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 121 |
October 14, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,901 | 2:10.4 | 158 | 843 | 23 | 175 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 25 | 169 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 827 | 24 | 172 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 23 | 172 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 846 | 23 | 179 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 854 | 23 | 183 |
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Workout Graph
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