Carlos Fairtlough 30:00 row
6,805
Meters
30:00.0
Time
2:12.2
Pace
407
Calories
172
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 121 |
October 16, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,805 | 2:12.2 | 151 | 820 | 23 | 172 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 25 | 163 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 25 | 168 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 23 | 174 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 23 | 175 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 822 | 23 | 181 |
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Workout Graph
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