Carlos Fairtlough 30:00 row
6,801
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
180
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 115 |
November 08, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,801 | 2:12.3 | 151 | 819 | 25 | 180 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 26 | 170 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 25 | 176 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 807 | 25 | 179 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 25 | 182 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 881 | 26 | 193 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.