Carlos Fairtlough 30:00 row
6,715
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
174
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 93 |
November 10, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,715 | 2:14.0 | 145 | 800 | 25 | 174 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 25 | 166 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 27 | 178 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 819 | 26 | 177 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 24 | 176 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 25 | 177 |
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Workout Graph
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