Carlos Fairtlough 30:00 row
6,615
Meters
30:00.0
Time
2:16.0
Pace
386
Calories
171
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 115 |
November 15, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,615 | 2:16.0 | 139 | 778 | 24 | 171 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 27 | 163 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 788 | 26 | 170 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 789 | 23 | 176 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 778 | 23 | 175 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 767 | 23 | 174 |
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Workout Graph
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