Carlos Fairtlough 16:44 row
2,906m
Meters
16:44.0
Time
2:52.7
Pace
147
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Drag Factor | 174 |
September 04, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.0 | 2,906m | 2:52.7 | 68 | 533 | 26 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 28 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 16:44.0 | 286m | 3:01.8 | 58 | 500 | 25 |