Carlos Fairtlough 45:21 row
7,893
Meters
45:21.8
Time
2:52.4
Pace
400
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Drag Factor | 142 |
September 27, 2020 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:21.8 | 7,893 | 2:52.4 | 68 | 529 | 400 | 27 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 28 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 27 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 27 |
| 20:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 27 |
| 25:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 28 |
| 30:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 28 |
| 35:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 27 |
| 40:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 27 |
| 45:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 27 |
| 45:21.8 | 59 | 3:04.7 | 56 | 495 | 3 | 23 |