Carlos Fairtlough 45:09 row
7,859m
Meters
45:09.0
Time
2:52.3
Pace
397
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Drag Factor | 139 |
October 01, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.0 | 7,859m | 2:52.3 | 68 | 535 | 27 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 27 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 28 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 27 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 27 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 45:00.0 | 870m | 2:52.4 | 68 | 535 | 28 |
| 45:09.0 | 20m | 3:45.0 | 31 | 405 | 8 |