Carlos Fairtlough 23:17 row
4,064m
Meters
23:17.1
Time
2:51.8
Pace
206
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
October 06, 2020 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.1 | 4,064m | 2:51.8 | 69 | 537 | 27 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 23:17.1 | 576m | 2:51.0 | 70 | 540 | 27 |