Carlos Fairtlough 45:07 row
7,863m
Meters
45:07.2
Time
2:52.1
Pace
398
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Drag Factor | 147 |
October 08, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.2 | 7,863m | 2:52.1 | 69 | 536 | 27 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 28 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 28 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 27 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 27 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 45:07.2 | 10m | 6:00.0 | 8 | 325 |