Carlos Fairtlough 45:06 row
8,067
Meters
45:06.1
Time
2:47.7
Pace
413
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
October 23, 2020 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.1 | 8,067 | 2:47.7 | 74 | 555 | 413 | 27 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 28 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 28 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 28 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 27 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 27 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 27 |
| 35:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 28 |
| 40:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 27 |
| 45:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 27 |
| 45:06.1 | 12 | 4:14.1 | 21 | 373 | 0 |