Carlos Fairtlough 45:02 row
7,953m
Meters
45:02.8
Time
2:49.9
Pace
406
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
October 27, 2020 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.8 | 7,953m | 2:49.9 | 71 | 545 | 27 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 28 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 28 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 27 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 45:02.8 | 947m | 2:39.8 | 86 | 594 | 29 |