Carlos Fairtlough 29:49 row
4,947m
Meters
29:49.4
Time
3:00.8
Pace
248
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
October 29, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.4 | 4,947m | 3:00.8 | 59 | 503 | 27 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 29 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 28 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 28 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 28 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 27 |
| 29:49.4 | 769m | 3:08.1 | 53 | 480 | 27 |