Carlos Fairtlough 45:07 row
8,268m
Meters
45:07.0
Time
2:43.7
Pace
427
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
November 07, 2020 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 8,268m | 2:43.7 | 80 | 574 | 27 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 27 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 45:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 45:07.0 | 9m | 6:28.8 | 6 | 320 |