Carlos Fairtlough 44:53 row
7,980
Meters
44:53.7
Time
2:48.7
Pace
408
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
November 16, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:53.7 | 7,980 | 2:48.7 | 73 | 545 | 408 | 28 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 30 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 28 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 28 |
| 20:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 28 |
| 25:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 28 |
| 30:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 28 |
| 35:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 28 |
| 40:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 28 |
| 44:53.7 | 911 | 2:41.1 | 84 | 588 | 48 | 28 |