Carlos Fairtlough 44:53 row
7,980m
Meters
44:53.7
Time
2:48.7
Pace
408
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
November 16, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.7 | 7,980m | 2:48.7 | 73 | 550 | 28 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 30 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 28 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 28 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 28 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 44:53.7 | 911m | 2:41.1 | 84 | 587 | 28 |