Carlos Fairtlough 25:07 row
4,243m
Meters
25:07.0
Time
2:57.5
Pace
212
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Drag Factor | 136 |
November 28, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.0 | 4,243m | 2:57.5 | 62 | 515 | 27 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 28 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 28 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 27 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 27 |
| 25:07.0 | 16m | 3:38.7 | 33 | 415 | 9 |