Carlos Fairtlough 45:05 row
8,258m
Meters
45:05.7
Time
2:43.8
Pace
428
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
December 03, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.7 | 8,258m | 2:43.8 | 80 | 573 | 28 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 31 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 29 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 45:05.7 | 11m | 4:19.0 | 20 | 369 |