Carlos Fairtlough 22:35 row
4,179m
Meters
22:35.8
Time
2:42.2
Pace
217
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Drag Factor | 135 |
December 24, 2020 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.8 | 4,179m | 2:42.2 | 82 | 582 | 28 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 30 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 29 |
| 22:35.8 | 489m | 2:39.3 | 87 | 597 | 28 |