Carlos Fairtlough 30:42 row
5,782m
Meters
30:42.1
Time
2:39.2
Pace
304
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Drag Factor | 142 |
December 25, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.1 | 5,782m | 2:39.2 | 87 | 597 | 29 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 29 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 30 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 31 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 30:42.1 | 125m | 2:48.4 | 73 | 552 | 27 |