Carlos Fairtlough 45:06 row
8,611m
Meters
45:06.1
Time
2:37.1
Pace
453
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 29 |
| Drag Factor | 147 |
January 01, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.1 | 8,611m | 2:37.1 | 90 | 610 | 29 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 30 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 29 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 29 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 29 |
| 45:00.0 | 963m | 2:35.7 | 93 | 618 | 30 |
| 45:06.1 | 13m | 3:54.6 | 27 | 393 |