Carlos Fairtlough 45:07 row
8,722m
Meters
45:07.2
Time
2:35.1
Pace
464
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 29 |
| Drag Factor | 145 |
January 03, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.2 | 8,722m | 2:35.1 | 94 | 622 | 29 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 30 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 29 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 30 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 30 |
| 45:07.2 | 16m | 3:45.0 | 31 | 405 | 10 |