Carlos Fairtlough 30:05 row
5,751m
Meters
30:05.0
Time
2:36.9
Pace
303
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Drag Factor | 142 |
January 08, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 5,751m | 2:36.9 | 91 | 611 | 28 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 29 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 29 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 30:05.0 | 18m | 2:18.8 | 131 | 749 | 12 |