Carlos Fairtlough 45:06 row
8,372m
Meters
45:06.7
Time
2:41.6
Pace
435
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 29 |
| Drag Factor | 143 |
January 13, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 8,372m | 2:41.6 | 83 | 585 | 29 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 31 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 29 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 29 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 30 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 29 |
| 45:06.7 | 11m | 5:04.5 | 12 | 342 |