Carlos Fairtlough 45:06 row
8,493
Meters
45:06.7
Time
2:39.3
Pace
446
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Drag Factor | 141 |
January 24, 2021 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.7 | 8,493 | 2:39.3 | 87 | 597 | 446 | 29 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 30 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 30 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 30 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 28 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 28 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 27 |
| 35:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 29 |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 30 |
| 45:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 30 |
| 45:06.7 | 4 | 13:57.5 | 1 | 302 | 0 |